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Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It treats the whole person including the body, emotions, mind and spirit. It is a gentle non-invasive therapy transferring energy via the placing of hands on or near the body to facilitate balance and healing.
Crystals, sound & oracle cards are part of the session. Session last approx 90 mins.
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Distance Reiki is a gentle healing practice that can be received wherever you are. The healing energy is not limited by time or distance. Each session is unique, supporting your emotional, physical and spiritual wellbeing. A discussion takes place before and after the healing session.

The practice of being in nature to boost growth and healing, especially to support mental health and well being. Through activities using all your senses, such as close contact with trees, plants and water creates a deeper connection and relationship between nature, self and others.

Stimulates the endorphins to improve mood and help to combat stress, anxiety and depression. It keeps you in the moment: true mindfulness. All sessions are within depth.
Minimum of 6 sessions recommended.
Outdoor Therapeutic Sessions are available to adults and children.
There is a unique beauty in both sunrise and sunset.
A sunrise heralds new beginnings, awakening hope, possibility and fresh opportunities.
A sunset, with its rich colours and quiet grace, reminds us that endings are not something to fear, but something to honour.
Each marks a moment of transition, and each carries its own sense of excitement, anticipation and the promise of what lies beyond.
Sharon Howell
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